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Create Health Blog
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5 Postpartum Things Your Midwife Wants You to Know
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Yes, we’ve all heard “sleep when baby is sleeping” but taking time to rest when your little one is asleep is honestly THE BEST THING YOU CAN DO FOR YOUR RECOVERY! No matter how your baby arrives, your body needs to recuperate from the birth.
Telehealth explained
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Telehealth as a tool for medical consultations has been available for a long time. They are performed with the use of an application such as Zoom where the clinician and patient can see and hear each other remotely.
How Do I Improve My Pelvic Floor?
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The pelvic floor is a collection of internal muscles that support all the pelvic organs – the bowel, bladder, uterus and vagina. It is like a trampoline that all the organs rest on.
Holiday Healthy Eating Tips… to help you avoid that holiday weight gain
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We have finally arrived at a controlled state with our COVID-19 numbers and reaching normality with our everyday life. With restrictions eased and borders opening, we are able to start planning for the next family holiday or even get-together parties.
Bringing your baby home during the COVID-19 Pandemic
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Heading home from hospital after having a baby, although an exhilarating and joyous occasion for most, can also be a strange and daunting time for many new parents. During these uncertain and unprecedented times of social distancing and self-isolation, it is understandable that many new parents can feel more alone than ever.
Telehealth is Available
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Here at Create Health, we are still open. We are very pleased to now offer telehealth O&G and midwife consultations for our women. You may not have used this service before as it provides remote health care services.