Create Health Blog

How Do I Improve My Pelvic Floor?

General

The pelvic floor is a collection of internal muscles that support all the pelvic organs – the bowel, bladder, uterus and vagina. It is like a trampoline that all the organs rest on. 

Is the COVID-19 Vaccine safe in pregnancy?

Obstetrics

The answer is, yes! The Pfizer vaccine is recommended for pregnant women and can be given at any time during your pregnancy.